Sapota (Chikoo) in Pregnancy: Benefits, Side Effects & Tips
During pregnancy, you pay much attention to what you eat, which gradually becomes a significant part of your life. During this period, the doctor suggests foods you should add and...
Sweet Potato During Pregnancy: Benefits, Safety & How to Eat It
Sweet potato during pregnancy is often recommended due to its rich nutrient profile, digestive benefits, and natural sweetness. If you’re wondering can pregnant women eat sweet potato or is sweet...
Guava in Pregnancy: Safety, Nutrition, and Health Benefits
Finding out that you are pregnant is a joyous and essential event. As you enter the various trimesters of pregnancy, you will notice your lifestyle and body undergoing several changes....
Pregnancy Stretch Marks: Causes, Prevention & Treatment Guide
Pregnancy stretch marks are one of the most common skin changes during pregnancy. They usually appear as the belly grows and the skin stretches rapidly. While they are completely normal...
Baby Kicks During Pregnancy: Importance, Facts & Health
Pregnancy is a beautiful and surreal experience for every parent. From the happiness of finding out you are pregnant to the feeling of your baby’s kicks to the nervousness of...
30 Weeks Pregnant: Symptoms, Baby Growth & Belly Tips
Being 30 weeks pregnant marks an important phase of your third trimester pregnancy. Your baby is growing rapidly, movements feel stronger, and your body is preparing for the final stretch....
32 Weeks Pregnant – Baby Weight, Symptoms & Care Guide
Being 32 weeks pregnant means you are well into the third trimester pregnancy, and your baby is growing rapidly each day. From understanding 32 weeks pregnant baby weight to recognising...
35 Weeks Pregnant: Symptoms, Baby Weight & What to Expect
Being 35 weeks pregnant marks an important milestone in the third trimester pregnancy journey. At this stage, your baby is rapidly gaining weight, your body is preparing for birth, and...
10 Weeks Pregnant Guide: Baby Size, Growth & Symptoms
It may feel like you found out about your pregnancy just yesterday, but hey, you have almost made it through the first trimester of pregnancy. So, congratulations on that! The exhaustion...
33 Weeks Pregnant: Symptoms, Baby Weight & Care Guide
If you are 33 weeks pregnant, you are well into your third trimester pregnancy and approaching the final stretch. This stage brings noticeable physical changes, stronger baby movements, and a...
9th Month Pregnancy: Essential Tips, Symptoms, Diet & Care Guide
The 9th month of pregnancy is when your body prepares intensely for labour, and staying informed helps you manage this final stage confidently. This guide covers 9th month pregnancy symptoms,...
2nd Month Pregnancy: Symptoms, Diet & Essential Care Tips
The 2nd month of pregnancy is a crucial phase when early symptoms become more noticeable, and your baby’s development accelerates. Understanding 2nd month pregnancy symptoms and following the right lifestyle...
36 Week Pregnancy: Symptoms, Baby Weight & Changes
You are 36 weeks pregnant, meaning you have entered the final leg (9th month) of your pregnancy and will soon welcome your little one into this world. Your baby is...
7th Month Pregnancy Tips, Diet, Symptoms & Growth
The 7th month of pregnancy marks the beginning of the third trimester. Many expectant parents search for guidance on symptoms, diet, baby growth, and safe exercises during this stage. This...
1st Month Pregnancy Diet Guide: What to Eat & Avoid
Wondering what to eat in the first trimester? This guide explains the first month pregnancy food chart and the essential first trimester pregnancy diet for healthy fetal growth.
Safe Cough Syrup & Cold Medicines for Pregnancy Relief
Pregnancy is a beautiful journey for a woman growing a whole new life inside her. However, as precious as these nine months are, they call for extra care and caution...
7-Week Pregnancy: Ultrasound, Fetal Growth, and Tips
If you have a regular menstrual cycle, you would ideally get your period around 28 – 30 days or every four weeks. Although, it is not alarming to miss your...
Grapes in Pregnancy: Benefits, Safety & Best Ways to Eat Them
Grapes in pregnancy often spark mixed opinions—some call them a superfruit, while others urge caution. If you’re wondering whether grapes during pregnancy are safe or can grapes be eaten during...
Easy Kegel Exercises for Pregnancy: Strengthen Pelvic Health
Pregnancy is a time of incredible change, both physically and emotionally. Focusing on pelvic floor health and strength is essential as your body transforms to accommodate a new life. Enter...
Pregnancy Trimesters: Baby Growth, Mom’s Health & Development
A full-term pregnancy, we all know, lasts for about 9 months, ranging from 37 to 42 weeks but you must be wondering what trimesters in pregnancy are. Based on the...
