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June 30 , 2023
लेबर प्रारंभ करने के लिए घर पर व्यायाम (एक्सरसाइज)
जब भी कोई महिला गर्भवती होती हैं, तो वह अपना और अपने होने वाले बच्चे का अत्यधिक ध्यान रखती हैं। यह सुनिश्चित करते हैं कि वह स्वस्थ भोजन करें, व्यायाम करें और अपने बच्चे की भलाई के लिए आवश्यक सब कुछ...
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January 27 , 2023
Incontinence In Women – Reasons & How to Deal
Due to the biological difference between a male body and a female body, they have some unique health issues. Women of any age can suffer from incontinence, and most women shy away from talking abou...
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December 07 , 2022
Why Period Pain is Not Normal: Tips to Ease
You've probably heard that period pain is a normal part of being a woman. That is not correct. It's a sign that something isn't quite right, and it suggests that a hormonal imbalance, nutritional i...
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December 06 , 2022
5 Home Remedies for Period Pain in India
Periods can be a challenging time for many women due to the discomfort and pain they experience. Menstrual cramps, caused by the uterus contracting to remove the lining, can range from mild to seve...
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December 02 , 2022
Menstrual Cycle: Tips to Relief in Period Pain
That time of the month is always inconvenient and never enjoyable. Apart from changing your bathroom routine, there are several other annoying symptoms of menstruation. Food cravings, sleep disrupt...
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November 02 , 2022
Postnatal Exercises: Fitness Tips for New Moms
Exercising and being active is one of the best lifestyle habits for any age. But when you are expecting a baby and after childbirth, your health is of the utmost priority, and this is a phase where...
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September 01 , 2022
Ragi During Pregnancy: Health Benefits & Risks
Pregnancy is a joyous yet delicate phase of a woman’s life. As you prepare to nurture a new life inside you, your body and mind undergo several changes. You start making lifestyle changes to make s...
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September 01 , 2022
5 Easy Breakfast Ideas For Pregnant Women
Pregnancy is a beautiful journey to motherhood, which brings along joy and a lot of responsibilities. As a mother-to-be, you already want the best for your child, and the first step in ensuring tha...
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August 30 , 2022
Pregnancy Superfoods: Know the Complete List
Pregnancy news brings along a mixed bag of emotions. While you are excited at one point and stressed at the other. The stress usually stems from the fear of the unknown and wanting a ensure the bes...
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August 30 , 2022
Ultrasounds During Pregnancy – Risks & Benefits
When it comes to pregnancy scanning and ultrasound, you will hear a million people say a million different things. Some will tell you about their fantastic experience seeing their fetus during preg...
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August 29 , 2022
Coconut Water in Pregnancy: Benefits, Safety
During summers in India, people love to drink coconut water to cool and energise their bodies and beat the heat of summer. It also refreshes the body during stressed-out time. Moreover, it consists...
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August 29 , 2022
Fever in Pregnancy - Sign, Effects on Baby
First of all, If you have a fever during pregnancy, it is essential to take it seriously. Remember that fever due to bacteria or viruses during pregnancy can be serious for both the mother and the ...
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August 26 , 2022
Apricot in Pregnancy: Know Benefits & Risks
Choosing the proper nutrition during pregnancy is extremely important for your and your baby’s health. Your food choices directly influence your baby's development and health. Hence, all moms-to-be...
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August 26 , 2022
Walnut in Pregnancy: Health Benefits & Risks
The pregnancy journey is filled with a mixed bag of emotions. You are excited to meet your little miracle and anxious about your baby's health. During each trimester of pregnancy, you undergo sever...
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August 26 , 2022
Dragon Fruit During Pregnancy - Benefit & Risk
Pregnancy can lead to cravings in a variety of forms. Food aversions and cravings are some of the classic pregnancy symptoms. These cravings could take the shape of desserts or even specific flavou...
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August 24 , 2022
Pregnancy Exercises For Normal Delivery
Exercising has become indispensable to our daily routines to maintain a healthy and balanced lifestyle. However, physical exercise during pregnancy is often regarded as harmful and unsafe. But cont...
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August 24 , 2022
Sapota During Pregnancy: Benefit & Risk
During pregnancy, you pay much attention to what you eat, which gradually becomes a significant part of your life. During this period, the doctor suggests foods you should add and exclude from your...
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August 23 , 2022
Sweet Potato in Pregnancy: Health Benefit & Risk
Pregnancy brings a wave of happiness but is also followed by several health issues and body changes. Most of you, expecting mothers, often go through confusion and unnecessary stress due to the man...
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July 27 , 2022
30 Weeks Pregnant: Symptoms, Baby Growth
A full-term pregnancy typically lasts for 40 weeks, which means you are just 10 weeks away from meeting your little one. As you enter the 30th week of pregnancy, which is also the third trimester, ...
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July 27 , 2022
32 Weeks Pregnant: Symptoms & Belly
Pregnancy is a beautiful journey, the feeling of which is inexplicable. But this momentous journey leads to many hormonal and biological changes in your body as it prepares to accommodate and grow ...
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July 26 , 2022
10 Weeks Pregnant: Symptoms, Belly, & Baby Growth
It may feel like you found out you were pregnant yesterday, but hey, you have almost made it through the first trimester of pregnancy. So congratulations! You are about to enter the 10th-week preg...
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July 22 , 2022
33 Weeks Pregnant: Belly & Baby Growth
Your pregnancy journey is about to culminate in motherhood in a few more weeks. Being 33 weeks pregnant and only 7 more weeks to go in an average 40 weeks pregnancy, you have already started dreami...
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July 20 , 2022
2 Month Pregnancy: Symptoms, Baby Growth, Tips
Is your 2nd month of pregnancy already here, soon-to-be mommy? If not yet, you might want to gear up, as these 2 months bring mixed feelings. On the one hand, you may feel thrilled and excited, whi...
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July 20 , 2022
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You are 36 weeks pregnant, meaning you have entered the final leg (9th month) of your pregnancy and will soon welcome your little one into this world. Your baby is almost ready to pop out, but litt...
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July 09 , 2022
Cough and Cold Medicine During Pregnancy
Pregnancy is a beautiful journey for a woman growing a whole new life inside her. However, as precious as these nine months are, they call for extra care and caution for the mother-to-be. Mental, p...
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June 18 , 2022
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If you have a regular menstrual cycle, you would ideally get your period around 28 – 30 days or every four weeks. Although, it is not alarming to miss your periods by a day or two or even a few mor...
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May 09 , 2022
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Being fit and having a healthy pregnancy becomes our sole target when we hear the news about our pregnancy. We try to make it all work for our baby and us by eating healthy, going for a walk, and k...
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May 09 , 2022
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A full-term pregnancy, we all know, lasts for about 9 months, ranging from 37 to 42 weeks but you must be wondering what trimesters in pregnancy are. Based on the fetus's developmental milestones...
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March 25 , 2022
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The day you see those two lines on the home pregnancy test and realise that you will soon be a parent, aah, the happiness and excitement you feel in that moment! Of course, the first thing you want...
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March 25 , 2022
Best Baby Shower Gift Ideas for New Moms
As the due date approaches, it is natural to feel a bit anxious and stressed with the prospects of being a new parent. This is likely why our ancestors started the baby shower tradition in India, a...
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