Amla in Pregnancy: Benefits, Safety & Expert Guidelines
Amla, or Indian gooseberry, is a native plant that grows in some parts of Asian countries. In India, Amla is used for cooking as a supplement and snack, and for...
Beetroot Benefits in Pregnancy: Nutrition, Risks & Health Tips
You start making those conscious lifestyle changes right after you find out you are pregnant. One of the fundamental changes in your eating habits is to include a healthy diet....
Apricots in Pregnancy: Health Benefits, Risks & Usage Tips
Choosing the proper nutrition during pregnancy is extremely important for your and your baby’s health. Your food choices directly influence your baby's development and health. Hence, all moms-to-be make conscious...
Eating Walnuts While Pregnant: A Guide to Benefits & Risks
The pregnancy journey is filled with a mixed bag of emotions. You are excited to meet your little miracle and anxious about your baby's health. During each trimester of pregnancy,...
Nesting Instinct in Pregnancy: Meaning, Timing, and Benefits
Nesting pregnancy is a powerful and natural instinct that many expectant mothers experience as they prepare for their baby's arrival. This nesting instinct during pregnancy is often characterised by a...
Dragon Fruit in Pregnancy: Safety, Benefits, and Possible Risks
Pregnancy can lead to cravings in a variety of forms. Food aversions and cravings are some of the classic pregnancy symptoms. These cravings could take the shape of desserts or...
Effective Pregnancy Exercises to Support a Normal Delivery
Exercising has become indispensable to our daily routines to maintain a healthy and balanced lifestyle. However, physical exercise during pregnancy is often regarded as harmful and unsafe. But contrary to...
Can I Eat Mango During Pregnancy? Benefits & Risks
Pregnancy is a beautiful journey that is filled with a mixed bag of emotions. Anxiety and fear can often take over as much as you are filled with joy and...
Sapota (Chikoo) in Pregnancy: Benefits, Side Effects & Tips
During pregnancy, you pay much attention to what you eat, which gradually becomes a significant part of your life. During this period, the doctor suggests foods you should add and...
Sweet Potato Benefits in Pregnancy: Nutrition & Safety Guide
Pregnancy brings a wave of happiness but is also followed by several health issues and body changes. Most of you, expecting mothers, often go through confusion and unnecessary stress due...
Guava in Pregnancy: Safety, Nutrition, and Health Benefits
Finding out that you are pregnant is a joyous and essential event. As you enter the various trimesters of pregnancy, you will notice your lifestyle and body undergoing several changes....
Best Treatments & Prevention Tips for Pregnancy Stretch Marks
Pregnancy is a beautiful journey coupled with significant body and lifestyle changes. As your tummy grows in size to accommodate this little miracle, it leaves pinkish streaks along the stomach,...
Baby Kicks During Pregnancy: Importance, Facts & Health
Pregnancy is a beautiful and surreal experience for every parent. From the happiness of finding out you are pregnant to the feeling of your baby’s kicks to the nervousness of...
30 Weeks Pregnant: Symptoms, Baby Growth & Belly Tips
A full-term pregnancy typically lasts for 40 weeks, which means you are just 10 weeks away from meeting your little one. As you enter the 30th week of pregnancy, which...
32 Weeks Pregnant: Belly, Baby Weight & Symptom Guide
Pregnancy is a beautiful journey, the feeling of which is inexplicable. But this momentous journey leads to many hormonal and biological changes in your body as it prepares to accommodate...
35 Weeks Pregnant: Symptoms, Baby Growth & Labor Prep
You will soon embrace your baby and watch them give a toothless smile to you. A moment so precious is just a month away, so congratulations for making it to...
10 Weeks Pregnant Guide: Baby Size, Growth & Symptoms
It may feel like you found out you were pregnant yesterday, but hey, you have almost made it through the first trimester of pregnancy. So congratulations! You are about to...
33 Weeks Pregnancy Guide: Symptoms, Belly & Baby Growth
Your pregnancy journey is about to culminate in motherhood in a few more weeks. Being 33 weeks pregnant and only 7 more weeks to go in an average 40 weeks...
9 Month Pregnancy: Symptoms, Body Changes, Baby Growth
Your beautiful pregnancy journey will culminate in motherhood as you will embrace your little one soon. You have made it to the 9th month of pregnancy, which is also the...
2nd Month Pregnancy Guide: Symptoms, Tips & Baby Growth
Is your 2nd month of pregnancy already here, soon-to-be mommy? If not yet, you might want to gear up, as these 2 months bring mixed feelings. On the one hand,...
