9 Months Pregnant -The Complete Guide

Your beautiful pregnancy journey will culminate in motherhood as you will embrace your little one soon. You have made it to the 9th month of pregnancy, which is also the last month of pregnancy. If we are to put the 9 months in weeks, it would be your 36th week of pregnancy. So it is time for you to tick off the last-minute preparatory work before your baby arrives.

However, your body is now preparing for labor, which for most expectant mothers can be between 38-42 weeks, but very few babies arrive as predicted by the Due Date Calculator. So you are likely to feel a bit impatient now more than ever. Hence to help you keep a positive mindset through the last month of pregnancy, we've compiled a detailed guide about the 9 months pregnant symptoms, baby development, and 9 months pregnant belly and body changes!

9-Month Pregnancy: Common Symptoms

9 months in weeks is the 36th week and lasts up to 38-42 weeks, the end of pregnancy. In this last month of pregnancy, you are likely to experience a few common pregnancy symptoms, which include the following -

◾ Frequent urination as there is excessive pressure on your bladder
◾ Losing of mucus plug
◾ Vaginal discharge
◾ Backache
◾ Itchy skin
◾ Pressure in the pelvic area
◾ Braxton Hicks contractions
◾ Increased body hair
◾ Increase in skin pigmentation
◾ Nipples leaking colostrum

However, besides experiencing symptoms, you will sigh relief as your baby drops lower into the pelvis, which helps reduce constipation and heartburn.

9-Month Pregnancy: Baby Development

If you are wondering how many weeks is 9 months, it is 36 weeks, and your baby is fully developed now. The following are some of the noticeable developments in your little one.

◾ Your little one is ready to survive outside the womb as their heart, lungs, and other vital organs have formed, and their sex s determined.
◾ Your baby may be 19-20 inches in height and weigh around 3-3.5 kg now.
◾ Their skin is pink and smooth with little or n body hair.
◾ Their sense of hearing and vision is fully developed.
◾ The iris of their eyes are likely slate blue, and these will only take on their permanent colour after a few days to weeks post birth.
◾ Their body is covered in a layer of fat to help keep them warm after birth.
◾ They are covered in a creamy and protective coating called vernix caseosa.
◾ The bones of your baby's skull remain soft to enable them to push through the birth canal.

9-Month Pregnancy: Belly and Body Changes

During pregnancy last month, you are likely to have a belly hanging lower than usual, which is expected as your baby has pushed lower into your pelvic region. The following are some common body changes that you may experience in the 9 month of pregnancy -

◾ Pregnancy energy may cause some expectant mothers to be tired and impatient, while others may feel a surge of energy.
◾ Ease in breathing as baby drops lower
◾ Stretch marks due to the increase in size of the uterus
◾ Cramps and contractions

Signs of Labour

9 months in weeks is the 36th week of pregnancy, and you are close to your labour day, which might be just a few weeks away. The contractions you have been experiencing can cause the cervix to dilate, allowing your baby to pass through. These contractions will likely tighten and relax the uterine muscles to help you push yourself out of the birth canal. It is essential to learn the Signs of Labour, which include the following-

◾ Contractions last 30–70 seconds and come in 5–10 minutes.
◾ Tightening of your belly and lower back
◾ Vaginal discharge, which is brownish or reddish
◾ Breaking of the amniotic sac
◾ Regular contractions that closer together over time
◾ Contractions that get stronger over time

9-Month Pregnancy: Quick Checklist

With the clock ticking, getting you closer to D-day, you might want to get a few things done before meeting your baby. So to make things easier for you, we have compiled a quick checklist that you may want to take note of

◾ Organise your child care essentials : Child care essentials such as clothes, diapers, bibs, etc., must be kept handy and organised when you get your newborn home to avoid any hassles in finding them. Maybe, SuperBottoms multipurpose Organiser comes in handy for keeping your child care essentials.
◾ Pack your hospital bag: With your labour day nearing, you would want to keep your hospital bag ready with all the essentials you will need for yourself and your newborn. Here is a quick list of requirements to be held in your hospital bag
◾ SuperBottoms Reusable Cloth Diapers
◾ Few pairs of maternity clothes
◾ SuperBottoms reusable nursing pads
◾ Insurance papers
◾ Oils and lotions for your body
◾ Baby wipes
◾ Mittens
◾ Soft blanket for your newborn
◾ Plan your hospital visits and the birth announcement: Make a plan about how to make the birth announcement of your little one and the visitors you want to see at the hospital.
◾ Get some sleep: While you may feel overwhelmed trying to get things done as soon as possible, you need to get good sleep and much-needed rest. These are the last few weeks where you can find time to indulge in self-care and pampering before your newborn arrives.

Conclusion

Congratulations, you have reached the much-anticipated 9th month of your pregnancy! As you near the end of this beautiful journey, it's essential to understand the standard 9 months pregnant symptoms, changes in your belly size, and considerations for a comfortable sleep position. Being 9 months pregnant means you are approaching full term, with your baby's arrival imminent.

By familiarizing yourself with the typical symptoms, such as Braxton Hicks contractions, frequent urination, and backache, you can navigate this final stretch with more confidence. Your growing belly is a testament to the incredible journey you've been on, and it's normal for it to have significantly expanded by this stage. Finding a comfortable 9 months pregnant sleeping position can be challenging, but with the help of pillows and proper support, you can optimize your rest. Remember, each pregnancy is unique, so it's essential to listen to your body and consult your healthcare provider for personalized advice and guidance.

As you prepare for labor and delivery, be sure to discuss your birth plan, attend prenatal check-ups, and mentally and emotionally ready yourself for this transformative experience. Cherish these final weeks of anticipation, knowing you will soon meet your precious little one, and wish you a safe and joyful delivery as you embark on the remarkable journey of motherhood!

Frequently Asked Questions (FAQs):-

Q1: How many weeks are 9 months pregnant?

Ans: At 9 months pregnant, you are typically around 36 to 40 weeks along. Full-term pregnancy is generally considered to be between 37 and 42 weeks.

Q2: What are the standard 9 months pregnant symptoms?

Ans: Some standard 9 months pregnant symptoms include Braxton Hicks contractions, frequent urination, pelvic discomfort, swollen feet and ankles, backache, and difficulty sleeping.

Q3: How big should my 9 months pregnant belly be?

Ans: Every woman's belly size can vary, but by 9 months pregnant, your belly will significantly expand. Your healthcare provider can assess the size of your stomach during prenatal check-ups to ensure your baby's growth is on track.

Q4: What are some tips for finding a comfortable 9 months pregnant sleeping position?

Ans: As your belly grows, finding a comfortable sleeping 9 months pregnant sleeping position can become challenging. Some tips include using pillows to support your stomach, back, and hips, trying side-lying positions with a pillow between your legs, and using a pregnancy support pillow designed for added comfort.

Q5: Can I still exercise at 9 months pregnant?

Ans: Exercising during pregnancy is generally safe and beneficial, but it's essential to consult with your healthcare provider first. They can guide suitable exercises and any limitations based on your circumstances.

MESSAGE FROM SUPERBOTTOMS

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