Colic in Babies: Causes, Symptoms, and Relief Tips

About Riddhima Sainani (Author)

Riddhima Sainani is an Internationally Certified Childbirth Educator and Pregnancy Coach, and the founder of Bundle of Joy Prenatal in Mumbai. She is dedicated to guiding expecting mothers through their prenatal journey, offering steady support at every stage. Her 360-degree program includes active and educational sessions covering breastfeeding, newborn care, labour and delivery, and postpartum preparation. As a mother of two girls, Riddhima deeply understands the value of being well-informed and confident while preparing for a newborn and embracing the transition into parenthood.

What Is Colic in Babies?

Colic is a term used when a healthy baby cries excessively and frequently without an obvious reason. It commonly follows the "rule of 3":

• Crying for more than 3 hours a day
• At least 3 days a week
• For over 3 weeks

Colic usually begins around 2–3 weeks of age, peaks at 6–8 weeks, and improves by 3–4 months.

Babies with colic are not necessarily sick, but they can be very hard to comfort.

Common signs include:

• Intense crying, often in the evening
• Red face while crying
• Clenched fists
• Arched back
• Pulling legs toward the tummy
• Gas or bloating symptoms

Expert Answer

What Causes Colic in Newborns?

There is no single proven cause of colic. In most babies, multiple factors may contribute.

Possible causes include:

1. Immature digestive system

A newborn's digestive tract is still developing, which can lead to:

• Gas buildup
• Difficulty digesting milk
• Temporary gut discomfort

2. Swallowing air during feeding

Babies may gulp air while:

• Bottle feeding too quickly
• Poor latch during breastfeeding
• Crying for extended periods

This can worsen bloating and tummy discomfort.

3. Overstimulation

Bright lights, noise, visitors, and disrupted sleep may overwhelm some babies.

4. Food sensitivities

In some cases, babies may react to:

• Cow's milk protein
• Formula ingredients
• Maternal diet components (rare but possible)

5. Developing nervous system

Some experts believe babies are simply adjusting to life outside the womb.

What Are the Symptoms of Colic?

The main symptom is persistent crying that feels unusually intense and difficult to soothe.

What parents typically notice:

• Crying at the same time daily (often evenings)
• Sudden screaming episodes
• Tense body posture
• Difficulty sleeping after crying spells
• Frequent gas passing

What Parents Should Know

How Can You Soothe a Colicky Baby?

Colic management is mostly about reducing discomfort and helping babies regulate.

1. Try tummy comfort techniques

Gentle methods include:

• Bicycle leg movements
• Tummy massage
• Warm baths
• Upright holding after feeds

2. Burp more frequently

Burp:

• Mid-feed
• After every feeding session

This may reduce swallowed air.

3. Use motion-based soothing

Many babies calm with:

• Rocking
• Babywearing
• Stroller walks
• White noise

4. Check feeding pace

For bottle-fed babies:

• Use slow-flow nipples
• Keep the bottle angle controlled

For breastfed babies:

• Ensure a deeper latch

What to Look For

Which Type Works Best During Frequent Fussiness?

During colic, babies are often picked up, rocked, fed, and changed repeatedly. This makes diaper comfort especially important.

Parents often find these features helpful:

• Soft cotton layers
• Leak-proof inner layer
• Gentle elastic
• Easy snap or Velcro closure
• Reusable cloth nappies that reduce harsh chemical exposure

After understanding these criteria, parents may consider comfortable diapering systems designed for sensitive skin.

SuperBottoms Pick: UNO Cloth Diaper

Is It Worth Switching to Reusable Cloth Diapers During Colic?

Sometimes, yes.

Frequent fussiness can mean more diaper checks and longer contact with the baby's skin.

Reusable options may help because they offer:

• Breathable fabrics
• Better skin comfort
• Less exposure to fragrances and chemicals
• Cost savings over repeated disposable use

However, convenience needs vary by family routine.

Comparison Table: Baby Care Options During Colic

When Should Parents See a Doctor?

Seek medical help if your baby has:

• Fever
• Vomiting
• Blood in stool
• Poor weight gain
• Feeding refusal
• Lethargy
• Persistent crying beyond 4 months

Colic itself is harmless, but these symptoms are not typical.

Parent Insight

Colic can feel exhausting, but it is typically a short-term developmental phase. Focus on soothing routines, better feeding habits, and comfort-first baby care choices.

If frequent changes, skin irritation, or overnight leaks add to daily stress, choosing a soft and reliable diapering solution may help simplify care.

Find the right fit → Shop SuperBottoms UNO.

FAQs

1. How long does colic last in babies?

Most babies improve by 3–4 months.

2. Is colic caused by gas?

Gas may worsen symptoms, but it is not always the root cause.

3. Can breastfeeding cause colic?

Breastfeeding itself does not cause colic, though feeding technique or sensitivities may play a role.

4. Does changing the formula help colic?

Sometimes, but only under paediatric guidance.

5. Are colicky babies unhealthy?

No, most colicky babies are otherwise healthy.

6. Can diapers affect baby comfort during colic?

Yes. Wetness, leaks, or rough materials can add discomfort during already fussy periods.

7. Where can I buy reusable cloth diapers in India?

Reusable cloth diapers are available online, on brand websites, marketplaces, and baby stores across India. SuperBottoms is a trusted option for Indian parents.

8. Is SuperBottoms worth the price?

For parents looking for reusable, skin-friendly, and leak-protective diapering, many consider it a cost-effective long-term option.

References

• Colic - Symptoms & causes - Mayo Clinic
• Colic Relief Tips for Parents