- Introduction
- Reason For Breast Changes During Pregnancy
- Importance Of the Right Size of Nursing Bras / Maternity Bras
- Finding Your Perfect Fit Maternity Feeding Bras
- Buying Guide for Bras for Pregnant Women
- Key Takeaways
- FAQs
- Message From SuperBottoms
At around sixteen weeks of your pregnancy, you will start noticing the change in the shape, size, and even the colour of your breasts and nipples. Hormonal changes in the body lead to changes in your breast size, and all those cute and lovely bras you have been enjoying will be of no use until your breasts return to their original size – which happens mostly only after you stop breastfeeding.
In some cases, the size of a mother’s breast permanently changes. Thus, relying on your old bras is probably not the smartest thing. Instead, start investing in the correct size of bra for pregnant women right from your pregnancy stage. This article will help you understand the importance of using the right size of bra for pregnant women, how to use a maternity bra, and what to avoid while buying a bra for pregnant women.
You can even buy a feeding or maternity bra directly, so you do not have to invest in them again when your baby arrives. Pair them with washable Nursing Breast Pads and Stole-Style Nursing Covers, and you will be prepared for the breastfeeding journey in advance!
Reason For Breast Changes During Pregnancy
Pregnancy brings about a cascade of hormonal changes that significantly impact your body, and your breasts are no exception. As your body prepares for motherhood, you'll notice several alterations in your bust area.
1. Hormonal Influence: The primary culprits behind breast changes are estrogen and progesterone hormones. These hormones work together to prepare your breasts for milk production.
2. Size and Shape: As hormone levels rise, your breasts will gradually increase in size. You might experience fullness, tenderness, and changes in shape.
3. Milk Ducts and Glands: The milk ducts and glands within your breasts begin to develop in preparation for lactation. This can cause a lumpy or uneven texture.
4. Nipple Changes: Your nipples may become darker, larger, and more sensitive as they prepare for breastfeeding.
It's important to note that these changes are normal and part of the pregnancy journey. While they can sometimes be uncomfortable, understanding their reasons can help you feel more prepared. In the next section, we'll discuss the importance and how to choose the right maternity bra to support your changing body.
Importance of the Right Size of Nursing Bras / Maternity Bras
Wearing the correct size bra during pregnancy and breastfeeding is crucial for comfort, support, and preventing potential issues. Investing in well-fitting maternity and nursing bras can significantly improve your overall well-being.
1. Comfort and Support: A properly fitted bra reduces discomfort, prevents back pain, and adequately supports changing breasts.
2. Preventing Breast Sagging: Wearing the correct size bra helps maintain breast shape and elasticity, reducing the risk of sagging after pregnancy.
3. Healthy Milk Production: Proper support can contribute to optimal milk production and prevent clogged milk ducts.
4. Confidence Boost: Feeling comfortable and supported in your bra can boost your confidence during this transformative period.
Remember, your bra size can fluctuate throughout pregnancy and breastfeeding. It's essential to get fitted regularly to ensure you're wearing the correct size.
Finding Your Perfect Fit Maternity Feeding Bras
Selecting the correct bra size is paramount during pregnancy and breastfeeding. A well-fitted bra offers more than just comfort; it plays a crucial role in supporting your changing body.
1. Optimal Comfort: A properly sized bra alleviates discomfort caused by your breasts' increased weight and sensitivity.
2. Posture Improvement: Adequate support from a well-fitted bra can help maintain good posture, reducing back and shoulder strain.
3. Preventing Sagging: Consistent use of supportive bras can help preserve breast elasticity and minimise sagging.
4. Milk Production: Proper support contributes to optimal milk production and reduces the risk of clogged milk ducts.
5. Confidence Boost: Confidence in your bra can significantly impact your comfort and well-being.
Remember, your bra size can fluctuate throughout pregnancy and breastfeeding, so regular fittings are essential to ensure continued support. Investing in quality maternity and nursing bras is an investment in your comfort and health.
Buying Guide for Bras for Pregnant Women
- Find the right fit and get those. For information on finding the right fit, refer to the section above.
- If the bra starts to feel snug or tight, your breasts might be going through change again, and you might need to have yet another trip to the lingerie store and buy a few new pairs.
- If the bra merges the two breasts into one and creates a uni-boob, it is not the perfect fit and the right size cup. A perfectly fitting bra will keep the section between the breasts flat and not bulgy.
- The lower band of the bra should be comfortable reaching below the shoulder blades. If the straps or the lower band feel stretched or dig into your skin, try a size bigger instead.
- Conversely, if the straps keep falling off the shoulders or the cups are too loose, you must go for a smaller size or fit the straps with the adjustment hooks.
- Do not overindulge by purchasing only enough for two days, and adjust your laundry cycle accordingly. SuperBottoms Laundry sheets allow you to easily wash your breastfeeding pads and maternity bras alongside your baby's essentials, reducing your washing efforts by half. But consider before purchasing if your breast size changes again after delivery; these will be useless in a few months.
- Underwire bras should be avoided because the pressure from the wires can harm the breast tissues and reduce milk production. However, if you experience leaks, consider purchasing breast milk leak pads.
- Some women prefer slip-on sports bras, but it is always better to buy a bra with hooks and eyes for pregnant women when it comes to maternity wear. This ensures that you can adjust the bra's snugness easily and do not have to change it when your breast size changes.
- In India, depending on which brand and material you choose, you can get a bra for pregnant women, ranging from 400 Rs to even 1500 – 2K per piece. Which bra you choose will depend on the material you are comfortable with, whether or not you want designs and styling as a factor, and, of course, your budget.
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Key Takeaways
1. Hormonal changes during pregnancy significantly impact breast size and shape. Choosing the right bra is essential for comfort and support.
2. Properly fitted maternity and nursing bras prevent discomfort, maintain breast shape, and support milk production.
3. Regular bra fittings are necessary throughout pregnancy and breastfeeding to accommodate changing body sizes.
FAQs
Q1 - Which bra is best during pregnancy?
Ans - Your breasts are going through a lot of changes, and they need a proper support bra. Thus, any bra that has no uncomfortable underwire and better coverage is the best bra during pregnancy.
Q2 – Which are the best maternity bras for larger breasts?
Ans – A comfortable material such as cotton and full coverage maternity bras that give proper support are the best maternity bras for larger breasts during pregnancy and after childbirth for breastfeeding
Q3 - When should I start wearing a maternity bra?
Ans—It's recommended to start wearing a maternity bra when your regular bra starts to feel uncomfortable, usually around the second trimester.
Message From SuperBottoms
Hi there, new parents! No matter where you are around the world or in India, SuperBottoms ensures your kids are using the best and safest products. SuperBottoms offers the best cloth diapers, which are completely safe and gentle for your baby, DryFeel langots for diaper-free time, padded underwear for potty training your kids, and period underwear for women. These products suit your baby's delicate skin at any time of year. SuperBottoms is a must-have product for you and your child whether you live in Canada, Kuwait, the United States, Qatar, Hawaii, Bahrain, Armenia, the United Arab Emirates, or the Philippines. SuperBottoms products are also available on Amazon, Myntra, Flipkart, FirstCry, Zepto, Swiggy and Blinkit.
Reference Links
1. (PDF) Development of a Nursing Sports Bra for Physically Active Breastfeeding Women Through User-Centered Design
2. Fundamental Research on the Invention of Breast Support Underwear with a Focus on Women’s Comfort